Types of Therapy in Darwin

At Psych Solutions NT, we understand that seeking help for mental health concerns can be a daunting step. Our commitment is to provide various types of therapy in an environment tailored to the unique needs of our clients in Darwin and surrounds.

At our practice, our psychologists are here to help with a diverse range of mental health concerns, including:

• Anxiety & depression
• Phobias
• Trauma
• Post-traumatic stress disorder (PTSD)
• Eating disorders
• Drug & alcohol issues
• Grief & loss
• Suicide prevention

Utilising a range of modalities, such as Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and personalised treatment plans, we aim to empower individuals to achieve their mental health goals and improve their overall well-being.

If you’re ready to begin your journey toward mental wellness, call us on 0428 419 582. We offer in-person appointments, as well as telehealth options for clients in Katherine, Alice Springs and remote communities. Face-to-face appointments are preferred.

At Psych Solutions NT, we aim to prioritise client confidentiality. As mandated by the Mental Health Act and the Privacy Act, all therapy sessions are conducted with the utmost respect for client privacy.

The only exceptions to our confidentiality policy are if a client poses an imminent risk of harm to themselves or others, whereupon we are ethically obligated to intervene.

Additionally, with written consent, we may share important client information with other healthcare providers to promote comprehensive care.

Our approach to therapy can include the following key elements:

• Cognitive Behavioural Therapy (CBT): Helps clients identify and change negative thought patterns and behaviours.
• Acceptance and Commitment Therapy: Encourages clients to embrace their thoughts and feelings instead of fighting them.
• Trauma Therapy and EMDR: Can offer specialised support for those impacted by trauma.
• Personalised Treatment Plans: Each approach is tailored to meet the individual needs of clients.
• Ongoing Support: Our dedicated team is here to guide you throughout your therapeutic journey.

If you’re interested in exploring our range of services further, please reach out to us to begin your journey towards healing and growth. Both in-person and telehealth appointments are available, but face-to-face counselling sessions are preferred.